<i>”Over the next few videos I’m going to put together a 3 day basic bodybuilding split routine that will cover a complete workout program for all your major muscle groups.
This is the third video covering Workout 3 – Legs and Abdominals.
The Leg Workout Includes:
– Barbell Squats
– Leg Press
– Leg Press Calve Raise
– Leg Extension
– Leg Curl
– Standing Calve Raise
– Walking Lunges
– Decline Bench Sit Ups
– V-Ups”</i><a href=”http://www.amazedfitness.com/leg-exercises/complete-leg-workout-routine-at-the-gym/”>Complete LEG Workout Routine at the GYM</a>